The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence (Paperback)

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Description


Many athletes have roller coaster confidence. Their confidence is up when performing well and its down when performing poorly. The Confident Athlete gives 4 basic building blocks to ensure you start and end each performance with a tank full of confidence.


You will discover simple yet powerful ways to build and maintain confidence. The book will give you the tools to start each competition with a high level of confidence and be able to maintain confidence in the face of adversity. Confidence is a skill that can be cultivated through repetitions.


Product Details
ISBN: 9781640851702
ISBN-10: 1640851704
Publisher: Author Academy Elite
Publication Date: January 15th, 2018
Pages: 92
Language: English