Jiu Jitsu Training Journal (Paperback)

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The Jiu Jitsu Training Journal is a training tool created for Jiu Jitsu practitioners who are ready to take their learning to the next level.

The Jiu Jitsu Training Journal provides space for taking notes, drawing illustrations, and tracking critical details and indicators to enhance student retention of the techniques taught in class. It includes practical help for your journey to help you stay on track with your goals and optimize your learning experience, covering topics such as:

Effectively Tracking Your Progress in Jiu JitsuHealthy Rolling for Longevity in the SportEfficient Progress and Learning from Beginner to MasteryHow to be a Great Training Partner

If you need a methodical approach to your training, the Jiu Jitsu Training Journal will help you format your training for reflection and learning.

Product Details
ISBN: 9781631950421
ISBN-10: 1631950428
Publisher: Aitia Press
Publication Date: December 8th, 2020
Pages: 212
Language: English