The Book of Chakra Healing (Paperback)

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Restore your optimal physical, emotional, and spiritual self! This ancient Indian system of healing focuses on energies originating in seven centers of the body. Dip into this colorful feast of ways to work on your chakras, using associations, crystals, meditation, visualization, foods, music, and exercise. Each chakra has its chart of correspondences, with color, key element, fragrances, and physical and mental functions. See how other healing disciplines incorporate chakra therapies.

Product Details
ISBN: 9780806920979
Publisher: Sterling
Publication Date: June 1st, 1999
Pages: 144